Psychology Works!
Counselling is very helpful for personal growth and development. It is also useful when you have an ongoing difficulty in your life or are experiencing a life transition.
Some concerns I regularly address in counseling include:
- Anxiety
- Depression
- Life transitions (divorce, job loss, relocation)
- Perfectionism
- Grief and Loss
- Personal growth
- Spiritual concerns
- Health concerns
- Gender and sexuality concerns
- Intimate relationship concerns
- Extended family and friend relationship concerns
The Canadian Psychological Association (www.cpa.ca) has extensive information on the practice of psychology in Canada. Under the heading “Public” you will find excellent information and resources on various concerns and how psychology addresses these concerns. (www.cpa.ca/psychologyfactsheets)